How to Declutter Your Home: 8 Affordable Ways to Make Any Home a Calm Space

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By now we all know that mess equals stress but what does it actually mean to declutter your space. Whether you’re looking to create a calm area in your home to optimize your meditation or simply want to transform your living area or office to alleviate negative energy, you’ve come to the right place.  Learning how to declutter your home has never been easier. So, grab some boxes and storage bins – and a couple of garbage bags too. It’s time to revamp your space.

Why is a Calm Space In Your Home Important?

Good vibes go beyond healing crystals and people’s energy, and they can be found in your home too. Unfortunately, this also means that bad, stagnant and negative vibes can get trapped inside your walls. And when the energy is off, it can start to affect your mental health too. Afterall, your mood and the way you feel in a space has a lot to do with your surroundings. When your home doesn’t have a calming energy and relaxing ambiance, it can be difficult to truly feel at home.

Decluttering allows you to clear out stuff – physical, emotional and mental –  that no longer serves you.  Here are some additional ways decluttering can improve your mental health:

How to Declutter Your Home for a Calm Space

It’s time to give your home a little TLC so that you can feel better in it. We’ve created a list of our favourite ways to turn any home into a calm space, complete with some suggestions so you can quickly grab what you need and experience that oasis.

Here’s a sneak peek:

• The Best SAD Lamps: Anxiety Gone
• The Best Himalayan Lamps: Amazon
• The Best Essential Oils: Anxiety Gone
• The Best Declutter Program: Declutter Fast
• The Best Essential Oil Diffuser: GuruNanda
• The Best Room Sprays: Anxiety Gone
• The Best Indoor Fountains: Amazon
• The Best Weighted Blanket: Nuzzie

1. Add Plants To Improve Oxygen Quality

We talk a lot about oxygen quality and how it affects your mental health. To put it simply, when you’re breathing stale, dirty, polluted air, your brain isn’t receiving the quality oxygen it needs to function properly. This is particularly why people struggle with their mental health during the winter (hello Seasonal Affective Disorder). Houses are boarded up, windows are closed, dust is building up and as a result, your mental illness can worsen.

The good news? An excellent way to regulate the air quality in your home is to add plants into your living space. Take a trip back to grade 10 science and you’ll remember that plants absorb particles and CO2 from the air, processes it into clean oxygen and releases it back into your environment.

2. Open The Windows and Embrace Natural Lighting

Another way to fight off Seasonal Affective Disorder or to simply feel better in your home is to embrace the wonderful elements of the earth. If you have dark drapery hanging from your windows or always keep your blinds closed, it’s time to change that up.

Hang light, breezy fabric from your windows and get in the habit of opening them up every morning to let the natural light fill your calm space. Doing so will help you feel more alive, inspired and happy when at home. If you’re unable to open the windows or you live in an area that is rather gloomy, use a SAD light instead. These lights are designed to imitate natural lighting from the sun to give you the boost and benefits of being outside.

Buy Now: Available on Anxiety Gone

3. Turn on a Himalayan Salt Lamp 

Another fabulous way to clean the air in your home is with Himalayan Salt Lamps. They also add a calming ambiance and enhanced aesthetics into the space which can help you to relax.

Psst: Check out our list of the best Himalayan salt lamps.

4. Learn How to Declutter Your Home

Studies show that a cluttered living space have a drastic effect on your mental health and even increase feelings of stress, anxiety and depression. So, it’s time to declutter. As a general rule of thumb, you’ll want to get rid of everything you haven’t touched in the past year – from your closets to your storage, decor items, furniture cutlery – you name it. If you need some help in this department, whether it’s to tackle procrastination or figuring out what to get rid of, Declutter Fast is an online guide that walks you through the steps.

Declutter Fast is a comprehensive program that guides you step-by-step to efficiently organize your home using affordable solutions. Declutter Fast is a guide that shows you how to restore your living space for a mess-free, stress-free space.

But that’s not all. This program also equips you with the skills to declutter even in emergencies, when time is limited and essential tasks need to be done. You’ll learn how to swiftly declutter, even if you’re unsure where to start. And here’s the bonus: it also helps you conquer the decluttering obstacles like sidetracking and procrastination.

Start Now: Declutter Fast

5. Diffuse The Best Essential Oils for Anxiety

It’s no secret that we’re big fans of essential oils. Who isn’t? After all, they’re amazingly effective and super easy to use. You just need an essential oil diffuser and a collection of the best essential oils for anxiety, and you’re well on your way to creating your own zen den. Sit back and breathe.

Buy Now: Available on GuruNanda

6. Use Room Sprays for a Calm Space

Similar to the prior, room sprays are an excellent way to clear negative energy and toxins from the air while also adding the benefits of essential oils. Sleep sprays are definitely the most popular option for a calm space, as they induce relaxation, calmness and yes, even sleep!

However, there are also many other sleep sprays for mental health. From spiritual sprays that align your chakras and the energy in your home to sage sprays to clear out negativity, stagnant energy, the options are endless.

Buy Now: Available on Anxiety Gone

7. Add Trickling Fountains for Serenity

Chances are, you’ve never been around trickling water of some sort and felt stressed. That’s because water has been linked to providing soothing benefits for your mind and spirit. Now, if you don’t live by the water, don’t pack up shop and throw a for sale sign on your front lawn just yet. Instead, place some indoor fountains throughout your home and see how they improve your mood moving forward.

Buy Now: Available on Amazon

8. Add Comfy Elements

Big comfy pillows, fluffy throw pillows, a massive bean bag, oh my. Whatever makes you feel comfortable and cozy, add it into your newfound calm space. Perhaps it’s a shelf lined with beautiful healing crystals for anxiety or a weighted blanket that takes the weight of the world off your shoulders.  If it makes you feel calm and relaxed, add it into your home.

Buy Now: Available on Nuzzie

Final Thoughts on How To Declutter Your Home

These 8 affordable ways to creating a calm space in your home are all you need to start your very own zen den. But while you’re adding in calming elements into your space, don’t forget to declutter at the same time. Mess equals stress and a cluttered space has a direct impact on your overall mental health and wellness. So, start the purging process. You can use an online program,such as Declutter Fast. This program is your comprehensive guide to transforming your home into an organized haven using affordable solutions. With its step-by-step approach, you’ll effortlessly restore your living space to its former pristine and tidy state.

Infographics on Decluttering Your Home