Anxiety Gone: Your Digital Calm Corner and Mental Health Shop

I was not always a positive or happy person. In fact, I was possibly the antithesis of everything those words...

If there is one thing that I can assure you about anxiety is that this too shall pass. You are...

Deep sleep holds the key to waking up refreshed and ready to tackle the day? But deep sleep isn’t just...

Everyone who follows Anxiety Gone on social media already knows about my obsession with Monq personal inhalers. And if you...

Everything on this planet has vibrations, including the earth's materials (stones) and yourself. When panic strikes, which we all know...