You've heard it time and time again, you need to drink more water but what may surprise you is that there ...

Just when you think meditation is nothing more than some calming music and mindfulness, you discover binaural tones. We recently ...

Someone killed themself because of me has been a recurring comment on the Anxiety Gone platform, which is quite alarming. ...

We all know just how damaging social media can be, but many of us rarely take the time to unplug ...

In recent years, online therapy has emerged as a viable and convenient option for individuals seeking mental health support. Online ...

Therapy (and therapists) are exceptionally helpful for overcoming anxiety, or any mental health concern or illness. And while we all ...

Meditation has been shown to be an effective tool for managing anxiety symptoms and promoting overall mental and emotional well-being. ...

You can tell a lot about the healing properties of gemstones simply by looking at them. In fact, the colors ...

The best gemstones for anxiety are all about healing the energy surrounding you. At first, you might think this natural ...

Parents, grab your Kleenex because this next article is about to break your heart.  We recently asked anxious children currently ...