Your Vibes Attract Your Tribe: Finding Your Authentic Self

You’ve probably heard of the phrase ‘You are an accumulation of the five people you spend the most time with’. And I totally agree – your vibe attracts your tribe, and it’s important to create an environment, which supports, honours,…

Manifestation Magic: Ways To Raise Your Vibration

Manifestation is one thing I’ve been hearing about time and time again while embarking on my anxiety healing journey. It’s the process of using the energy of the world and raising your own vibrations to sync up with the things…

Crystals for Sleep: Gemstones for a Good Night’s Rest

Without proper sleep, your mind and body simply can’t function properly and using gemstones can help ease the vibration keeping you up all night. While there’s no denying that you need sufficient, restful sleep, especially when learning how to overcome…

CBD For Anxiety: What We Know & What We Don’t Know

As we learn more about the medicinal and therapeutic potential of cannabidiol (CBD), more practical applications of this miracle compound are discovered. Researchers have found that hemp- and cannabis-derived CBD is viable for the treatment or reduction of symptoms related…

8 Ways to Rewire Your Brain to Be Happier

With all the new studies proving that your brain can be rewired learn how to be happier and more positive through neuroplasticity, chances are you’re ready to jump at the opportunity. So, I’ve gathered the most effective ways to rewire…

Hypnosis for Anxiety: Can Hypnotherapy Help?

Hypnosis for anxiety won’t make you cluck like a chicken, but it can rewire your subconscious mind to begin the healing process. Anxiety hypnosis is an amazing way to heal childhood trauma, remove learned behaviours, and change negative thought patterns.…

Navigating The Teen Years: The Power of Teen Counseling For Your Child

Navigating the tumultuous journey of adolescence is no easy feat, and as parents, understanding the unique struggles faced by our teens is crucial. From academic pressures to social challenges, the teenage years are a whirlwind of emotions and transformations. In…

The Voice That Helps You Win and Beat Anxiety

My name is Malasia (@MultiPassionateBossBabe) and by learning how to acknowledge my anxiety, I’ve been able to win every single time it stops by to say hi. You can too. Below, you can read about my story and the many…

How to Raise Your Vibration For Anxiety Relief

New studies have found that your being is mostly made up of energies that vibrate at a frequency based on many factors. These vibrations determine how you look, feel, live, and what you attract – people, opportunity, situations, stress, anxiety,…

High Vibration Crystals For Powerful Healing

It’s a common misconception that for deep, inner healing you need some deep, intense online therapy. And yes, anxiety therapy is great (here’s a 7 day Free Trial for online therapy to try it out) and often times, it’s needed…