Are you feeling heavy and tired mentally? Are you tensed, nervous, and edgy all the…
Calming Tools
Stress Relief Items That’ll Chill Your Anxiety Right Out
Hot temperatures, whether from the summer heat or due to hot flashes, are a common…
Top Calming Essential Oils for Anxiety That Are Proven to Work
Sweet Basil Is Great For Anxiety Relief and Less Sedating Than Medications …
Magnesium Supplements: The Secret to Mental Health and Wellness
In the pursuit of mental health and wellbeing, harnessing the power of natural supplements is…
Best Anxiety Essential Oils for Physical Symptoms
Essential oils are great for healing within, but what you may not realize is that…
The Calming Benefits of Using Weighted Blankets For Anxiety Relief
Using a weighted blanket for anxiety is as simple as wrapping yourself up in the…
CBD Benefits for Anxiety Made Easy With My Hemp Crate
Everyone talks about the many CBD benefits for anxiety but no one talks about how…
6 Calming CBD Products Everyone With Anxiety Needs
By now, you already know that using CBD for anxiety is greatly beneficial but that…
Crystals for Sleep: Gemstones for a Good Night’s Rest
Without proper sleep, your mind and body simply can’t function properly and using gemstones can…
CBD For Anxiety: What We Know & What We Don’t Know
As we learn more about the medicinal and therapeutic potential of cannabidiol (CBD), more practical…